Weigh In record (no journal entry) for 26 September 2016
|
82.5 kg
Lost so far: 7.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2016:
|
997 kcal
|
Fat: 42.37g | Prot: 40.88g | Carbs: 111.13g.
Breakfast: Béghin Say Sucre Poudre, Canderel Sucralose, Elephant Infusion Bio Verveine Menthe, Fraisier. Lunch: Truite Cuite au Four ou Grillée, Baguette, Président Beurre Doux, Picard Épinards Hachés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
|
2021 kcal
|
Exercise:
Walking (slow) - 2/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|