robertamae's Journal, 02 Jan 12

Well here we go. Today is one day closer to freedom from addiction.
75.7 kg Lost so far: 5.1 kg.    Still to go: 14.5 kg.    Diet followed: Poorly.

View Diet Calendar, 02 January 2012:
950 kcal Fat: 61.47g | Prot: 53.26g | Carbs: 53.77g.   Breakfast: butter, sandwich thins, egg. Lunch: flat out, dark chocolate pomegranate, deviled e cole slaw, peppered turkey, swiss cheese. more...
2508 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Housework - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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robertamae's Weight History


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