Weigh In record (no journal entry) for 25 September 2016
|
69.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
274 kcal
|
Fat: 18.90g | Prot: 14.16g | Carbs: 10.34g.
Breakfast: Gekochtes Ei, Metzgerfrisch Hausmacher Leberwurst, REWE Bio Apfel-Birnen-Kompott, Alexios Sahnejoghurt Griechischer Art. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|