Weigh In record (no journal entry) for 24 September 2016
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55.1 kg
Lost so far: 5.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1318 kcal
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Fat: 65.48g | Prot: 34.85g | Carbs: 145.04g.
Breakfast: Popp Fleischsalat, Marmelade, Käse, Kaffee (Instant-Pulver), Milbona Kondensmilch 4% Fett, Gut & Günstig Süßstoff Tabletten, Kerrygold Extra Ungesalzen, Aldi Baguette Brötchen. Lunch: Netto Apfeltasche, Dolce Gusto Café Au Lait. Dinner: Flammkuchen. more...
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1563 kcal
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Exercise:
Shopping - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Susanne.L.'s Weight History
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