Weigh In record (no journal entry) for 24 September 2016
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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2762 kcal
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Fat: 60.09g | Prot: 147.94g | Carbs: 405.47g.
Breakfast: Nestlé Cereali Lion, Soya e Natura Soia Vaniglia, Save Natural Peanut Butter, Pandal Corn Flakes, Le Naturelle Albume d'uovo, Banana. Lunch: Auchan Carotine Intere, Petto di Pollo, Carne, Mela, Cellino Penne Rigate Integrali, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Auchan Riso Fine Ribe Parboiled, Olio Extra Vergine di Oliva, Kellogg's Special K Biscuit Moments Chocolate Deluxe, Petrucci Funghi Champignon, Valsoia Il Gelato la Crème. more...
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Losing 0.1 kg a Week
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