Weigh In record (no journal entry) for 24 September 2016
|
84.1 kg
Lost so far: 3.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
1205 kcal
|
Fat: 20.99g | Prot: 58.50g | Carbs: 189.33g.
Breakfast: Fiambre de Peru, Pingo Doce Chourição, Agros Leite Meio Gordo, Pão Torrado. Dinner: Sushi de Salmão, Sashimi de Salmão, Temaki de Salmão Abacate, Sushi, Sushi com Vegetais Enrolados em Algas, Rolos California. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|