Weigh In record (no journal entry) for 24 September 2016
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74 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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635 kcal
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Fat: 20.83g | Prot: 37.22g | Carbs: 80.98g.
Breakfast: Sucre, Café. Lunch: Riz Basmati (Cuit), Ratatouille Maison, Haricots Verts, Charal Steak Haché 15%. Dinner: Pommes Pink Lady, Raisins, Herta Tendre Noix Supérieur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Florette Radis. more...
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1880 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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julie8064's Weight History
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