Weigh In record (no journal entry) for 24 September 2016
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75.8 kg
Lost so far: 14.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1917 kcal
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Fat: 78.22g | Prot: 91.45g | Carbs: 203.89g.
Lunch: De Ruijter Hagelslag, Pindakaas, Blue Band Halvarine, Bruine Boterham, Jumbo Verse Soepballen, Honig Vermicellisoep, Magere Kwark. Dinner: Hello Fresh Volkoren Pitabrood met Falafelburgers, Salade en Yoghurtsaus, Tivall Falafel. more...
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Gaining 3.5 kg a Week
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caatje11's Weight History
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