Weigh In record (no journal entry) for 24 September 2016
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86 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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2238 kcal
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Fat: 167.44g | Prot: 124.45g | Carbs: 69.61g.
Breakfast: Biedronka Mix Sałat z Roszponką, Banan, OSTROVIT Whey Protein Standart, Olej Kokosowy, FA Whey Protein, Orzechy Włoskie, Jajko Gotowane, President Brie Orzech, Olej Kokosowy, FA Whey Protein, Kokos, Piątnica Śmietana 18%. Snacks/Other: FA Whey Protein Toffee Caramel. more...
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steady weight
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ChaosOwner's Weight History
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