Weigh In record (no journal entry) for 24 September 2016
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62.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1982 kcal
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Fat: 64.35g | Prot: 73.67g | Carbs: 110.04g.
Breakfast: Pflaumen. Lunch: Apfelsaft, Tomatensalat, Olivenöl, Harvest Basket Kartoffelspalten, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Dinner: Aperol Spritz, Ciabatta, Olivenöl, Apfel, Radieschen, TiP Forellenfilets Geräuchert. more...
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1606 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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Losing 2.1 kg a Week
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MaBe2307's Weight History
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