Weigh In record (no journal entry) for 24 September 2016
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95 kg
Lost so far: 5.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1563 kcal
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Fat: 71.87g | Prot: 89.25g | Carbs: 138.66g.
Breakfast: Café Expresso, Andros Compote Pomme Poire sans Sucres Ajoutés, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Bjorg Galettes 4 Céréales Bio. Lunch: Delisse Crème Dessert Chocolat, Babybel Mini Babybel, Harry's Pain de Mie 7 Céréales, St Hubert Oméga 3, Huile d'Olive, Haricots Verts, Filet de Poulet. Dinner: Tablette d'or Esprit Noir 72% de Cacao, Pizza Del Arte Pizza Chèvre Miel. more...
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Losing 0.2 kg a Week
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elimel83's Weight History
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