Weigh In record (no journal entry) for 23 September 2016
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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844 kcal
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Fat: 44.09g | Prot: 30.76g | Carbs: 61.33g.
Breakfast: Конфеты из Молочного Шоколада, Sical Café, Continente Leite Condensado Magro, Pingo Doce Sementes de Linhaça. Lunch: Свиная Отбивная, Приготовленные Баклажаны, Арбуз, Салат Овощной с Маслом, Хлеб Бородинский, Белое Столовое Вино. Snacks/Other: Сладкие Шоколадные Конфеты, Кофе Эспрессо. more...
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2239 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ritaalgarve's Weight History
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