Weigh In record (no journal entry) for 23 September 2016
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62.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1085 kcal
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Fat: 41.75g | Prot: 43.75g | Carbs: 141.35g.
Breakfast: Арбуз, Пицца Домашняя. Lunch: Макдоналдс Капучино (0,3 L), Смешанные Овощи (Замороженные), Гречка с Мясом. Dinner: Куриное Филе. Snacks/Other: Tuc Крекер, Арбуз, АМА Пирожное Картошка. more...
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Losing 1.4 kg a Week
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