Weigh In record (no journal entry) for 23 September 2016
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74.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1564 kcal
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Fat: 78.86g | Prot: 75.04g | Carbs: 152.93g.
Breakfast: Gerblé Biscuit Sésame. Lunch: Auchan Liégeois au Café, Fleury Michon Blanc de Poulet (40g), Vinaigre Balsamique, Huile Végétale, Endive. Dinner: Moelleux au Chocolat, Quick Petite Frite, Haricots Verts, Steak de Bœuf. more...
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Losing 3.5 kg a Week
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julie8064's Weight History
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