Weigh In record (no journal entry) for 23 September 2016
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84.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1953 kcal
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Fat: 98.79g | Prot: 54.67g | Carbs: 205.34g.
Breakfast: Carrefour Lait Demi Écrémé, Café, LU Granola. Lunch: Confitures et Conserves, Harry's Brioche, Thon dans l'Eau (en Conserve), Tomates, Huile Végétale, Laitue, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Crépinette. Dinner: Carrefour Concombres Crème Fraîche et Ciboulette, Carrefour Céleri Rémoulade, Pâté de Foie, Pain. Snacks/Other: Côte d'Or Nougatti, Milka Milka Oreo. more...
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steady weight
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egyptia1964's Weight History
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