Weigh In record (no journal entry) for 23 September 2016
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104 kg
Lost so far: 23.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1604 kcal
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Fat: 59.29g | Prot: 94.30g | Carbs: 182.51g.
Breakfast: Окей Виноград Черный, Савушкин Хуторок Творог 5%, Минская Марка Творог "Мягкий" 4%, Яблоки, Финик, Миндаль, Молоко, Вареное Яйцо. Dinner: Нежинская Био Ряженка. more...
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Gaining 2.3 kg a Week
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Qeenstar's Weight History
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