Weigh In record (no journal entry) for 22 September 2016
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72.4 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1667 kcal
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Fat: 86.48g | Prot: 57.47g | Carbs: 179.60g.
Breakfast: Tortillas de Maíz, Huevo Revuelto, Covadonga Queso Panela, Frijoles Cocidos, Naranjas, Almendras. Lunch: Tortillas de Maíz, Hidden Valley Aderezo Ranch Light, Aguacate, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Sanissimo Tostadas de Maíz Horneadas, Sopa de Verduras (con Volumen Igual de Agua, Enlatada). Dinner: Almendras. Snacks/Other: Almendras, Durazno. more...
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Gaining 0.7 kg a Week
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CarolinaToc's Weight History
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