Weigh In record (no journal entry) for 22 September 2016
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92 kg
Lost so far: 7.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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938 kcal
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Fat: 37.01g | Prot: 43.39g | Carbs: 108.70g.
Breakfast: Простоквашино Сметана 15%, Сибирская Коллекция Пельмени Домашние. Lunch: Белый Хлеб, Велком Колбаса Домашнего Копчения, Сыр Российский, Овсяная Каша на Молоке. more...
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Gaining 1.8 kg a Week
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Zubarev_E's Weight History
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