Weigh In record (no journal entry) for 22 September 2016
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1326 kcal
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Fat: 45.32g | Prot: 75.61g | Carbs: 156.39g.
Breakfast: Bahlsen Waffeletten, Bahlsen Waffelröllchen, Chiquita Banane, Gut & Günstig Gouda Leicht, Spreewaffel Bio-Dinkel-Waffelbrot, Mandarine. Lunch: Heißer Kakao, Gut & Günstig Gouda Leicht, Schafskäse, Scoom Kichererbsen Salat, Spreewaffel Bio-Dinkel-Waffelbrot. Dinner: Grillido Smoky Beef, Aldi Frischkäse-Fass Leichter Genuss, Erbsen, Möhren, Zucchini. more...
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Gaining 0.4 kg a Week
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MaBe2307's Weight History
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