Weigh In record (no journal entry) for 22 September 2016
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61.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1754 kcal
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Fat: 40.23g | Prot: 37.26g | Carbs: 91.39g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Lunch: Dia Pain de Mie Spécial Sandwich Nature, Herta Tendre Noix Supérieur, La Vache qui rit Fromage (17g). Snacks/Other: Biscuit. more...
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1567 kcal
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Exercise:
marche lente - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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