Weigh In record (no journal entry) for 21 September 2016
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90.3 kg
Lost so far: 5.0 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2016:
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174 kcal
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Fat: 8.05g | Prot: 14.10g | Carbs: 11.09g.
Breakfast: Lucerne Table Cream, Coffee, Cooked Egg White, Cooked Spinach (from Fresh), Denny's Sliced Tomatoes (3 Slices). Lunch: Cub Foods Boneless Skinless Chicken Breast, Lettuce Salad with Tomato. more...
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Losing 3.2 kg a Week
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Micalaney's Weight History
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