Weigh In record (no journal entry) for 21 September 2016
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2016:
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2037 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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LiseBing's Weight History
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