Weigh In record (no journal entry) for 21 September 2016
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82.2 kg
Lost so far: 6.8 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2016:
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248 kcal
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Fat: 6.30g | Prot: 25.48g | Carbs: 22.03g.
Lunch: Strawberries, Cherry Tomatoes. Dinner: Light Mayonnaise, Cucumber (Peeled), PnP Shredded Tuna in Water, Egg White. more...
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Losing 0.6 kg a Week
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Lanabosch1986's Weight History
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