Weigh In record (no journal entry) for 21 September 2016
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93.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1683 kcal
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Fat: 86.29g | Prot: 82.88g | Carbs: 144.42g.
Breakfast: Lorenz Крекеры Lunch Cracker, RGK Latvija Колбаса Сырокопченая RGK, Вареное Яйцо, Santa Bremor Caviar Cream With Shrimps Santa Bremor, dino, coffeeta, кофе. Lunch: Mlekovita Плавленый Сыр Mazdamer, Lorenz Крекеры Lunch Cracker, Кукурузные Чипсы, Курица Вареная, Куриный Бульон. Dinner: Di&Di Джем Малиновый, Valmiera Творог 9%. Snacks/Other: Лимонад. more...
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steady weight
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