Weigh In record (no journal entry) for 21 September 2016
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103.3 kg
Lost so far: 10.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1056 kcal
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Fat: 36.46g | Prot: 72.41g | Carbs: 105.44g.
Breakfast: Aldi Fromage Ail et Fines Herbes, Heudebert Biscottes Fibres +. Lunch: Lidl Munster, Tomates Cerises, Réghalal Blanc de Dinde Fumé, Aldi Fromage Ail et Fines Herbes, Old El Paso Wrap de Blé Nature. Dinner: Eco + Saumon Atlantique Fumé, Bridelight Beurre 15%, Heudebert Biscottes Fibres +, Soupe de Légumes. Snacks/Other: La Vache qui rit La Vache Qui Rit Légère, Heudebert Biscottes Fibres +. more...
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Losing 2.1 kg a Week
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nannai59's Weight History
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