Weigh In record (no journal entry) for 21 September 2016
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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739 kcal
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Fat: 27.24g | Prot: 26.59g | Carbs: 102.44g.
Breakfast: Masło, Chleb Tostowy. Lunch: Zupa Pomidorowa. Snacks/Other: Bakoma Kefir. more...
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steady weight
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mermaidxx's Weight History
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