Weigh In record (no journal entry) for 21 September 2016
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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228 kcal
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Fat: 2.68g | Prot: 14.01g | Carbs: 39.09g.
Breakfast: Hofmaier Lachsschinken im Kräutermantel, American Style Sandwich Scheiben Vollkorn, Erdbeer-Marmelade (Eigene), Normaler Kaffee, Goldessa Der Leichte. more...
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Losing 2.8 kg a Week
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alabaster2's Weight History
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