Weigh In record (no journal entry) for 21 September 2016
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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645 kcal
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Fat: 33.92g | Prot: 14.67g | Carbs: 76.80g.
Lunch: Domates Çorbası. Dinner: Nohut Yemeği, Domates Çorbası. Snacks/Other: Nescafe Sade. more...
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Losing 7 kg a Week
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bselazig's Weight History
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