Weigh In record (no journal entry) for 19 September 2016
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77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1163 kcal
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Fat: 68.36g | Prot: 46.63g | Carbs: 98.77g.
Breakfast: Quaker Avena 3 Minutos, La Huerta Fresas Congeladas, Nature's Heart Leche de Almendras sin Azúcar. Dinner: Taco de Carnitas, Aguacate, FUD Virginia Jamon de Pavo, Bimbo Pan Integral. Snacks/Other: Nueces. more...
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Gaining 0.1 kg a Week
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iVanchavez's Weight History
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