Weigh In record (no journal entry) for 29 January 2010
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2010:
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810 kcal
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Fat: 26.00g | Prot: 32.50g | Carbs: 124.00g.
Breakfast: Quaker Apples and Cinnamon Oatmeal. Lunch: cheese slice american, Lean Gourmet Enchilada Bake. Dinner: baked ruffles, Laura's Lean Beef. Snacks/Other: Fiber plus. more...
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Gaining 0.6 kg a Week
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keriebear's Weight History
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