Weigh In record (no journal entry) for 20 September 2016
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1914 kcal
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Fat: 100.44g | Prot: 98.65g | Carbs: 158.06g.
Breakfast: Pépito Pépites. Lunch: La Vache qui rit Pik & Croq', Extrême Vanille Pépites de Nougatine, Pâtisson, Le Gaulois Escalope de Dinde, Auchan Crème Fraîche Épaisse Entière, Notre Jardin Champignons de Paris Entiers, Le Gaulois Escalope de Dinde. Dinner: Flan Pâtissier, Vinaigrette, Salade Verte, Turini Coquillettes, Iller Cervelas à l'alsacienne, Avocat. Snacks/Other: Nutella Nutella, Harry's Pain de Mie 100% Mie. more...
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steady weight
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