Weigh In record (no journal entry) for 20 September 2016
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103.6 kg
Lost so far: 10.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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1063 kcal
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Fat: 38.75g | Prot: 63.90g | Carbs: 96.22g.
Breakfast: Aldi Fromage Ail et Fines Herbes, Heudebert Biscottes Fibres +. Lunch: Fleury Michon Râpé de Jambon Fumé, Fine Ligne Fromage à Tartiner Nature, Tomates Cerises, Old El Paso Wrap de Blé Nature. Dinner: Crémant, Chantegril Steack Haché 15% MG, Amora Sauce Bulgare, Entremont Gruyere, Tomates Cerises, Salade Verte. Snacks/Other: Gâteau de Savoie. more...
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Losing 7 kg a Week
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nannai59's Weight History
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