egyptia1964's Journal, 20 Sep 16

Weigh In record (no journal entry) for 20 September 2016
84.4 kg Lost so far: 0 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2016:
2113 kcal Fat: 98.15g | Prot: 62.21g | Carbs: 243.43g.   Breakfast: Kellogg's Trésor Chocolat Noisette, Carrefour Lait Demi Écrémé. Lunch: Yoplait Panier de Yoplait, Pomme, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain au Lait. Dinner: Chou-Fleur Cuit (à partir de Frais), Tartiflette. Snacks/Other: Nutella Nutella, Picard Gaufre, Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. more...
2056 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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egyptia1964's Weight History


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