Weigh In record (no journal entry) for 20 September 2016
|
82 kg
Lost so far: 23.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2016:
|
274 kcal
|
Fat: 12.00g | Prot: 10.58g | Carbs: 34.72g.
Lunch: Volkoren Brood, Paprikasoep. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Closethealthy's Weight History
|