Weigh In record (no journal entry) for 20 September 2016
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75.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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949 kcal
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Fat: 45.95g | Prot: 35.24g | Carbs: 95.97g.
Breakfast: Sucre, Café. Lunch: Sucre, Café, Auchan Tarte Amandine aux Poires, Salade de Pommes de Terre, Bonduelle Trio de Crudités, Rôti de Boeuf. Dinner: Pomme, Courgette Farcie, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). more...
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steady weight
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julie8064's Weight History
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