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Yeayy !
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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450 kcal
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Fat: 13.56g | Prot: 9.23g | Carbs: 74.39g.
Lunch: Indomie Rasa Ayam Bawang, Indocafe Coffeemix 3 in 1. Dinner: Jeruk. more...
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Losing 1.5 kg a Week
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