Weigh In record (no journal entry) for 19 September 2016
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63.7 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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650 kcal
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Fat: 22.50g | Prot: 34.26g | Carbs: 83.98g.
Breakfast: Wasa Fibres, Nesquik Chocolat en Poudre, Carrefour Lait Demi Écrémé. Lunch: Banane, Intermarché Yaourt Nature, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Haricots Verts, Ratatouille Maison. more...
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Losing 0.7 kg a Week
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mimiloutte's Weight History
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