Weigh In record (no journal entry) for 19 September 2016
|
104.6 kg
Lost so far: 9.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2016:
|
1138 kcal
|
Fat: 38.98g | Prot: 70.23g | Carbs: 122.74g.
Breakfast: Sucre, Aldi Fromage Ail et Fines Herbes, Pain. Lunch: Taillefine Taillefine Plus Cerise, Les Croisés Gruyère Allégé, Turini Ravioli Pur Bœuf. Dinner: Fleury Michon Râpé de Jambon Fumé, Tomates Cerises, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Fromage à Tartiner Léger ou Allégé, Old El Paso Wrap de Blé Nature. Snacks/Other: Croustipate 8 Petits Pains au Chocolat. more...
|
Gaining 4.2 kg a Week
|
|
nannai59's Weight History
|