Weigh In record (no journal entry) for 19 September 2016
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63 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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292 kcal
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Fat: 14.77g | Prot: 17.10g | Carbs: 22.22g.
Breakfast: Danone Jogurt Naturalny, Milk Land Ser Gouda w Plastrach, Chleb Biały. more...
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Losing 0.9 kg a Week
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mermaidxx's Weight History
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