Weigh In record (no journal entry) for 19 September 2016
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75.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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655 kcal
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Fat: 30.72g | Prot: 36.25g | Carbs: 55.16g.
Breakfast: Jafaden 100% Pur Jus d'orange. Lunch: Sucre, Café, Riz Blanc (à Longs Grains , Cuit), Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Vinaigre, Isio 4 Huile, Endive, Cuisse de Poulet (Peau Pas Mangée), Florette Radis. more...
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Gaining 0.7 kg a Week
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julie8064's Weight History
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