Weigh In record (no journal entry) for 19 September 2016
|
82.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2016:
|
2029 kcal
|
Fat: 118.18g | Prot: 166.97g | Carbs: 75.29g.
Breakfast: Weider Gold Whey, Milbona Haltbare Vollmilch, SPAR Natur Pur Bio Vollkorn Reiswaffeln, Holzbauer Cabanossi. Dinner: Gurke (Geschält), Lidl Dattelcherrytomaten, Balsamico, Olivenöl, Vier Diamanten Thunfisch Naturell, Weider Gold Whey, Milbona Haltbare Vollmilch, Lovilio Mozzarella. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|