Weigh In record (no journal entry) for 19 September 2016
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72.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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762 kcal
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Fat: 28.36g | Prot: 58.09g | Carbs: 69.42g.
Breakfast: Простоквашино Молоко 3,2%, Геркулес Овсяные Хлопья Экстра #2. Lunch: Домик в деревне Сметана 20%, Помидоры, Куриное Белое Мясо (Обжиг, Жареные, Вареные). Snacks/Other: Сливы, Простоквашино Молоко 3,2%. more...
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Gaining 1.4 kg a Week
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Ksutohka's Weight History
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