Weigh In record (no journal entry) for 18 September 2016
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86.8 kg
Lost so far: 0.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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2270 kcal
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Fat: 62.53g | Prot: 40.07g | Carbs: 394.49g.
Breakfast: Piracanjuba Leite sem Lactose, Batata Inglesa Cozida. Lunch: Farofa, Queensberry Cebola Caramelizada, Hellmann's Maionese Light, Salada de Maionese, Linguiça de Frango, Arroz Branco (Cozido). Dinner: Queensberry Cebola Caramelizada, Salada de Maionese, Hellmann's Maionese Light, Aurora Linguiça Toscana, Farofa. Snacks/Other: Salada de Frutas. more...
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Gaining 23.1 kg a Week
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