Weigh In record (no journal entry) for 18 September 2016
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59.9 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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2600 kcal
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Fat: 131.75g | Prot: 75.80g | Carbs: 280.50g.
Breakfast: M&M's Milk Chocolate M&M's, Jif Natural Creamy Peanut Butter, Tom's Pork Skins, Hormel Original Pepperoni Slices, Frigo Light Mozzarella Cheese Stick, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Richardson Butter Mints, Betty Crocker Fudge Brownies, Mayfield Vanilla Bean Ice Cream, Publix Vanilla Cake with Buttercream Icing, Keebler Club Crackers Original, Kraft Buttermilk Ranch Dressing, McAlister's Deli Garden Salad with Tuna Salad, Papa John's 16" Original Crust Pizza - Pepperoni. more...
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1834 kcal
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Exercise:
Housework - 1 hour and 18 minutes, Standing - 1 hour, Sitting - 7 hours, Resting - 8 hours and 52 minutes, Sleeping - 5 hours and 50 minutes. more...
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Gaining 1.9 kg a Week
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MMDuff10's Weight History
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