Weigh In record (no journal entry) for 18 September 2016
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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2317 kcal
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Fat: 96.86g | Prot: 56.70g | Carbs: 326.35g.
Breakfast: Lidl Biscottes, Bonne Maman Marmelade Oranges Amères, Nestlé Ricoré Bonjour. Lunch: Herta Salami, Knorr Sauce Beurre Blanc à l'échalote, Pommes de Terre Frites (Salées), Carrefour Filets de Colin, Pain, Auchan Bâtonnets Esquimaux Vanille et Chocolat. Dinner: Tomates, Coraya Surimi, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Poires, Pain. Snacks/Other: 1336 Infusion Fruits des Bois, Auchan Confiture Abricots, Karéléa Biscuits Craquants Citron, 1336 Infusion Fruits des Bois. more...
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1572 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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