Capsulime's Journal, 18 Sep 16

Weigh In record (no journal entry) for 18 September 2016
100.8 kg Lost so far: 11.2 kg.    Still to go: 39.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2016:
1841 kcal Fat: 85.00g | Prot: 83.55g | Carbs: 180.98g.   Breakfast: Pain Blanc au Poids, St Hubert St Hubert 41, Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé. Lunch: Andros Pomme Nature, Oeuf, Patate Douce, Poivrons Rouges Doux, Dia Maïs Doux, Tomates, Thon dans l'Eau (en Conserve), Vinaigrette. Dinner: McDonald's La P'tite Salade + Sauce, McDonald's Big Tasty. more...
2773 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Capsulime's Weight History


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