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5staros
Journal
02 Jan 12
5staros's Journal, 02 Jan 12
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Weigh In record (no journal entry) for 02 January 2012
67.0 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2012:
682 kcal
Fat: 31.09g | Prot: 14.78g | Carbs: 86.42g.
Breakfast:
Bertolli margarine, Love to Toast White Thick Bread.
Dinner:
Cream of Tomato Soup.
Snacks/Other:
Fun Size.
more...
1728 kcal
Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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5staros's Weight History
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