Weigh In record (no journal entry) for 18 September 2016
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89.6 kg
Lost so far: 5.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1212 kcal
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Fat: 24.58g | Prot: 69.61g | Carbs: 173.12g.
Breakfast: Zwetschgen, Beste Ernte Williams-Christ-Birnen, Gut & Günstig Ciabatta Brötchen, Gut & Günstig Hähnchenbrustfilet in Aspik, Eisbergsalat, Vita D'or Die Leichte. Lunch: GutBio Penne aus Reinem Hartweizen-Vollkorn, Aldi Thunfisch. Snacks/Other: K-Classic Butterkekse, Gut & Günstig Fettarme H-Milch 1,5% Fett, Merci Merci Finest Selection. more...
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Losing 2.8 kg a Week
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Schneckenmaus's Weight History
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