Weigh In record (no journal entry) for 17 September 2016
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62 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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102 kcal
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Fat: 3.40g | Prot: 3.69g | Carbs: 14.26g.
Breakfast: Carrefour Lavaş, Pınar Üçgen Peynir. more...
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Losing 0.1 kg a Week
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