Weigh In record (no journal entry) for 17 September 2016
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68.8 kg
Lost so far: 6.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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381 kcal
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Fat: 23.03g | Prot: 9.75g | Carbs: 35.70g.
Breakfast: Amandelen, Banaan, Bosbessen, Katharos Yoghurt Grieks Natuur. more...
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Gaining 1.4 kg a Week
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